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Tips and Troubleshooting for using this forum. If you have any questions, you can ask them here! If you can't log in or post, e-mail team@mentalhealthforum.net for help.
If you need someone to talk to urgently and in confidence - In the UK the Samaritans www.samaritans.org offer emotional support 24 hours a day on 08457 90 90 90. You can also email the Samaritans at jo@samaritans.org If you require urgent medical help please contact your local GP or in the UK NHS Direct on 0845 4647 or if it is an extreme emergency please call 999. Further useful information on getting help can be fould at http://www.mentalhealthforum.net/#help
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